185-RESPECT MY BOUNDARIES

Hi and welcome to The Couples Expert with your host Stuart Fensterheim. This is episode 185 of our show. Today Stuart is talking about boundaries in a relationship. There are many different boundaries that you can set in your life, and your relationship. Today Stuart pulls boundaries apart and helps you to learn how to set healthy boundaries in your relationship.

What you’ll learn from today’s podcast:

• Are boundaries even necessary in a relationship [1:45]
• Boundaries should be clearly defined [3:17]
• What do healthy boundaries include? [6:43]
• Where are our limit? [8:42]
• Is it ok to have friends of the opposite sex? [9:20]
• How to set limits with your partner [12:02]
• Emotional affairs [15:17]
• Unconditional love [19:10]
• Honesty [20:30]
• Self-control [23:10]
• Looking inwardly [25:25]
• Learn how to forgive [26:30]
• Summary of boundaries [28:10]

Unless your boundaries are clear, direct, and adhered to, your relationship is going to be a challenge. If you have that, your relationship will be one in which both of your feel so good about it and know that you are with that one person in the world that you get to spend the rest of your life with.

Until next time, Stay Connected

The Couples Expert Podcast is sponsored by:  Before You Tie the Knot, 12 Essential Conversations for newlyweds to have. This is an online course with support and direction from The Couples Expert. This course makes a great shower or wedding gift.

Learn More: https://www.thecouplesexpertscottsdale.com/12-conversations/

Subscribe to the podcast on iTunes:https://itunes.apple.com/us/podcast/the-couples-expert/id951362894?mt=2

Email: Stuart would love to hear from you. If you have a comment, review, or suggestion for a topic Stuart can tackle in the future, please email him at [e-mail]

This podcast was inspired in part by:

13 Boundaries Your Relationship Needs to Survive, by Ossiana Tepfenhart

Next time on The Couples Expert Podcast:

Join us next time as Stuart discusses authenticity, being yourself and feeling good enough.