The Couples Expert

The mornings can be very stressful during the school year. In today's Three Minutes with Stuart,Stuart shares some helpful tips for couples and parents to help ease the stress and make the mornings run more smoothly.

Why Is Having A Morning Routine Important?

Establishing a morning routine with your family make things easier on everybody. Over time with repetition things will become easier as you and your children adjust and everyone knows what to expect.

Doing some thing the night before can help ease the stress of the morning as well. For instance, having your children pick out the clothes they are going to wear to school before bedtimes avoids last minute panic if they aren't able to find an article of clothing or something needs to be ironed because of too many wrinkles.

Your mornings set the tone for the rest of your day. The smoother your morning runs, the more likely your day will get off to a great start and everything else will fall into place.

Be sure to watch the full video for all of Stuart's helpful morning routine suggestions. If you practice some of these tips, morning this school year should flow much better for you and your family.

 

Direct download: How_To_Make_the_Mornings_Tolerable_During_the_School_Year.mp3
Category:general -- posted at: 5:25pm PDT
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