Fri, 28 July 2017
Today's Three Minutes with Stuart is all about building a lifelong monogamous relationship with your spouse.
Direct download: How_To_Build_A_Life_Long_Monogamous_Relationship.mp3
Category:general -- posted at: 12:03pm PDT
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Thu, 27 July 2017
Episode 121 of The Couples Expert Podcast is all about the challenges and expectations of having a monogamous relationship. Is it realistic or even possible to live with, love and be happy with only one person? Listen as Stuart discusses this very important subject today. We’re happy to have you with us. What you’ll learn on today’s podcast:
Read the complete show notes here
Direct download: Episode_121_-_Is_It_Realistic_to_Expect_A_Life_Long_Manogomous_Relationship.mp3
Category:general -- posted at: 1:44pm PDT
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Fri, 21 July 2017
The mornings can be very stressful during the school year. In today's Three Minutes with Stuart,Stuart shares some helpful tips for couples and parents to help ease the stress and make the mornings run more smoothly. Why Is Having A Morning Routine Important? Establishing a morning routine with your family make things easier on everybody. Over time with repetition things will become easier as you and your children adjust and everyone knows what to expect. Doing some thing the night before can help ease the stress of the morning as well. For instance, having your children pick out the clothes they are going to wear to school before bedtimes avoids last minute panic if they aren't able to find an article of clothing or something needs to be ironed because of too many wrinkles. Your mornings set the tone for the rest of your day. The smoother your morning runs, the more likely your day will get off to a great start and everything else will fall into place. Be sure to watch the full video for all of Stuart's helpful morning routine suggestions. If you practice some of these tips, morning this school year should flow much better for you and your family.
Direct download: How_To_Make_the_Mornings_Tolerable_During_the_School_Year.mp3
Category:general -- posted at: 5:25pm PDT
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Thu, 20 July 2017
In Episode 120 of The Couples Expert Podcast Stuart’s guest, Sharmeen Mahmud, is a specialist in working with children, teens and families. She’s worked in the CA school system as a school -based counselor and clinician to help families meet their educational goals for their children for about ten years. Stuart and his guest Sharmeen will be talking about children going back to school; how to maintain a close connection as a couple and still attend to the children’s needs. Listen as Stuart and Sharmeen talk about all aspects of helping children and families adjust to back to school. It’s surprising how much anxiety and worry can accompany school prep, both for kids and for their parents. Sharmeen and Stuart discuss how preparedness and realistic expectations can help with these issues both for the parents and the children going to school for the first time. On Today’s Podcast:
Direct download: Episode_120_-_Getting_Our_Relationship_Together_for_The_School_Year.mp3
Category:general -- posted at: 2:33pm PDT
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Fri, 14 July 2017
People look for love in all the wrong places when the person sitting next to you may be the love that you are longing for.
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Thu, 13 July 2017
In episode 119 is about how the attachments you have in childhood can affect your adult relationships. This may not be something that you’ve thought a lot about and you may even be surprised at how much sense this makes to you. Listen as Stuart explains the correlation between the way your family relationships were with the caregivers in your childhood and the way you relate to your partner. This podcast is being released on the day that Stuart’s nephew by marriage will get married. Family issues often are brought out during these types of family events. It’s always interesting to see how traditional family roles are played out when the family gets together and how it will affect the event. This relates to our podcast today since we’re talking about how a child is raised and how their attachments were met(or not met) have a huge influence on the person they grow up to be. What you’ll learn in today’s podcast:
Click here to view the complete show note
Direct download: Episode_119_-_Why_Childhood_Attachments_Are_Important_to_Having_a_Healthy_Marriage.mp3
Category:general -- posted at: 9:09am PDT
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Fri, 7 July 2017
Timeouts are an effective tool that couples can use when things are really heated and starting to get out of control. However, so many couples use time outs the wrong way.
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Thu, 6 July 2017
In Episode 118 of The Couples Expert podcast Stuart discusses anger and the impact it has on relationships and marriage. Anger is something we all deal with at one time or another, and it’s a sure bet that one or both of you will get angry from time to time. It’s what happens when you’re angry that impacts the relationship with your partner. How you handle your anger and how you manage these strong emotions are what really matters. Listen as Stuart discusses this week’s topic of the impact of anger in your marriage. Quote: “It is impossible for you to be angry and laugh at the same time” Wayne Dyer Anger and laughter are mutually exclusive and you have the ability to choose. I hope you choose laughter.
What you’ll learn on today’s Podcast:
Direct download: Understanding_What_The_Anger_in_Your_Marriage_is_Really_About.mp3
Category:general -- posted at: 1:04pm PDT
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Sun, 2 July 2017
In this episode of Three Minutes with Stuart, Stuart talks about a relationship checkup.
Direct download: Why_A_Relationship_Checkup_Is_Good_For_Couples.mp3
Category:general -- posted at: 3:02pm PDT
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