Why Couples Should See Someone Trained in EFT

In the 61st episode of The Couples Expert Podcast: Why Couples Should See Someone Trained in EFT, Stuart speaks with Brittainy Wagner of Tidemark Therapy about Emotionally Focused Therapy. EFT is a psychotherapeutic model that was developed by doctors Sue Johnson and Les Greenberg, resulting from intensive research into relationships and how emotions, rather than behavior, are central to our ability to develop meaningful and lasting connections. Taking attachment theory to the next level, the idea is not to change merely how a person acts or reacts, but to help them learn to transform negative emotions into emotions that will motivate compassion, interaction and closeness. Approximately 80% of couples who have experienced EFT have found success in their relationships.